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Tag: heart health

There are a lot of myths about heart health. We're sure you've heard some people say that heart disease is only for older people; or heart disease doesn't affect women who are fit; or heart disease won't affect you because it doesn't run...
February 5th, 2020
You’ve likely heard about the benefits of eating anti-inflammatory foods for overall health. But, did you know they’re important for your heart and arteries? Registered nutritionist Lianne Phillipson shares her tips (and yummy recipes)...
October 3rd, 2019