Insights and Inspiration:

Tag: self-discovery

Mindfulness

Embracing Equine Therapy

For most people, change is scary—especially when you’ve been pushed out of your comfort zone (and time zone) in order to survive. Women's health author and advocate Kerrie Lee Brown reveals how change can actually be healing when you...
September 22nd, 2022
Mindfulness

Finding My Life’s Purpose

When you try to figure out your ultimate life's purpose, it's usually a tough one to nail down. In fact, our life's purpose can change over the years. RedLily® contributor and writer Emily Gibson shares her insights on the Japanese...
May 20th, 2021
Healing, Mindfulness

A Tribute To My Beautiful Twins

If you’re feeling despair and grief because you’ve lost someone close to you, this insightful piece is a tribute and must-read like no other. Written by one of our loyal RedLily® contributors who knows the feeling all too well. Tracey...
September 27th, 2020
Passion Projects

The Story Behind The Story

Learn how author Crystal Blue found strength through the written word by building a life-changing bond with a group of women also searching for healing after trauma. Crystal re-tells her story about how she found purpose after pain while...
January 13th, 2020
Healing, Work + Relationships

Are You Stuck in “Self-Love” Mode?

We often hear about how self-love is the most important thing when we are single or decide to leave a toxic relationship, but what if self-love is actually detrimental to finding someone new? Along with powerful affirmations that every...
December 18th, 2019
Personal Stories

How Hitting Rock Bottom Helped Me Soar

As moms, we try and teach our kids to have compassion for others and resilience to overcome any obstacle as they get older. As adults, reality still hits when we go through hard lessons and receive ridicule in certain situations. However,...
October 8th, 2019
Healing

Overcoming Self-Sabotage

Do you put up walls easily? Repeat negative patterns? Shield yourself from anything new because certain people or behaviors feel safe and comfortable? We asked Tania Kolar about overcoming self-sabotage and what's the best way to manifest...
October 6th, 2019
Bucket List, Personal Stories

My Trip To India

When an unexpected “second chance” trip to India presented itself, writer and mom Susan Heinrich couldn’t pass it by. Although she felt a bit selfish leaving her family responsibilities behind; she soon realized that her...
September 11th, 2019