Mindfulness

Being Present With Your Teen

When you have a teenager in the house, there’s bound to be some turbulence now and again. We know, parenting can be tough! That's why we are grateful to hear from Carolynne Malinowski on why being present during those pivotal moments is...

September 10th, 2019

Personal Stories, Work + Relationships

Building Better Boundaries

Most women are natural born people-pleasers, and there's no denying we want to do it all. However, not all hope is lost. In this personal reflection, Janey Piroli tells us why building better boundaries at home and work is necessary to...

September 9th, 2019