How My Dad’s Heart Attack Changed Me Forever By Connor Stevenson The year 2020 was a scary time for everyone.... but who knew it would involve a heart attack? The pandemic was a time of change around the world where most...
It's the new year and as a mom, magazine editor, and the founder of this platform, I thought it was the perfect time to reiterate my thoughts on the importance of self-care. After all, I’ve always been passionate about helping people....
There are a lot of myths about heart health. We're sure you've heard some people say that heart disease is only for older people; or heart disease doesn't affect women who are fit; or heart disease won't affect you because it doesn't run...