George Stavrou

Contributor photo

About the Author: George Stavrou is the owner/president of The Stavrou Method, and a best-selling author. He is also the creator of ‘The Stavrou Method: A 12 Week Day by Day Guide to Health, Wellness and Fat Loss for All Levels.’ He can be reached at


What is Optimal Health?

Six Pillars To Holistic and Preventative Health

Leave a Comment

Your email address will not be published. Required fields are marked*