Motivation

A Personal Reflection on the Importance of Gratitude

While RedLily® was originally designed for women to share their heartfelt stories, we are finding that more and more men are gravitating towards our platform to share their learnings as well. And we're not complaining! We are overjoyed...

March 17th, 2023

Food + Fitness, Motivation

Breaking Through The Layers

When you are considered “clinically obese” as a child, your life becomes one hardship after another. From being bullied as a kid, to dealing with a dysfunctional family, to her private battle with fat loss—this incredibly brave...

February 7th, 2021

Healing, Personal Stories

My Battle With Depression and Breast Cancer

When your life suddenly takes a turn for the worse—and you are faced with a deadly diagnosis—what choice do you have other than to embrace your inner strength and move forward? Long-time fitness instructor, loving wife, and courageous...

August 30th, 2020

Work + Relationships

Learned Wisdom from Women

When women support women, there's nothing we can't do. Danielle Braun enjoys learning from others and sharing inspiring stories. She says reflecting on her experiences and relationships is an important part of her gratitude practice. In...

January 22nd, 2020

Motivation

A Poem Called “Key”

This week, RedLily™ is honoured to showcase poet and creative writer Kimberly Peterson, who resides in a rural community just outside Ottawa, Ontario. Her captivating poem "Key" was inspired by a frightening personal experience after a...

December 4th, 2019