Mindfulness

Embracing Equine Therapy

For most people, change is scary—especially when you’ve been pushed out of your comfort zone (and time zone) in order to survive. Women's health author and advocate Kerrie Lee Brown reveals how change can actually be healing when you...

September 22nd, 2022

Mindfulness

Finding My Life’s Purpose

When you try to figure out your ultimate life's purpose, it's usually a tough one to nail down. In fact, our life's purpose can change over the years. RedLily® contributor and writer Emily Gibson shares her insights on the Japanese...

May 20th, 2021

Mindfulness

My meeting with Deepak Chopra

A while back I had the pleasure of meeting Deepak Chopra at a media event. When I reflect on this once-in-a-lifetime interaction, it amazes me how much his words of slowing down and taking time to breathe every day would become such a big...

April 28th, 2021

Life Lessons, Mindfulness

Honoring Our Loved Ones

Learning to honor and praise those who are important in our lives when they are here will help tremendously when they are gone. In this powerful post we share some life lessons from a woman who knows loss and grief all too well. Death is...

October 16th, 2020

Healing, Mindfulness

A Tribute To My Beautiful Twins

If you’re feeling despair and grief because you’ve lost someone close to you, this insightful piece is a tribute and must-read like no other. Written by one of our loyal RedLily® contributors who knows the feeling all too well. Tracey...

September 27th, 2020

Healing, Mindfulness

Practicing Self-Care in Turbulent Times

The RedLily® community is built on the strength of women. It's been our mission since the very beginning to help women share their success stories so they can heal themselves and others. We believe a big part of the healing process is...

April 5th, 2020

Mindfulness

How To Love Being Perfectly Imperfekt

Why do some people feel the need to be perfect all of the time? As though the world is going to end if things don’t go right—or if things go a little differently? Kate Hagerty shares her thoughts on how to love being perfectly...

November 8th, 2019

Mindfulness

Being Present With Your Teen

When you have a teenager in the house, there’s bound to be some turbulence now and again. We know, parenting can be tough! That's why we are grateful to hear from Carolynne Malinowski on why being present during those pivotal moments is...

September 10th, 2019