Motivation

A Personal Reflection on the Importance of Gratitude

While RedLily® was originally designed for women to share their heartfelt stories, we are finding that more and more men are gravitating towards our platform to share their learnings as well. And we're not complaining! We are overjoyed...

March 17th, 2023

Motivation

Ready, Set, Goal! It’s Time For Change

Happy New Year! January is a great time to re-visit all areas in your life. Perhaps you’ve decided to make changes at home or on the work front or even with your health. Maybe you're thinking of moving houses or making a big purchase?...

January 10th, 2023

Mindfulness

Embracing Equine Therapy

For most people, change is scary—especially when you’ve been pushed out of your comfort zone (and time zone) in order to survive. Women's health author and advocate Kerrie Lee Brown reveals how change can actually be healing when you...

September 22nd, 2022

Food + Fitness, Motivation

Breaking Through The Layers

When you are considered “clinically obese” as a child, your life becomes one hardship after another. From being bullied as a kid, to dealing with a dysfunctional family, to her private battle with fat loss—this incredibly brave...

February 7th, 2021

Life Lessons, Mindfulness

Honoring Our Loved Ones

Learning to honor and praise those who are important in our lives when they are here will help tremendously when they are gone. In this powerful post we share some life lessons from a woman who knows loss and grief all too well. Death is...

October 16th, 2020

Food + Fitness, Wellness

Beauty From The Inside Out

We're sure you've heard the saying: You are what you eat. But, have you ever taken it to heart? In this write-up from our experts, we explore what's new in the areas of overall wellness, healing, beauty, and health. When we look good, we...

March 18th, 2020

Life Lessons, Work + Relationships

Finding Happiness After Divorce

An inspiring story of struggle to triumph from a divorcée who found her purpose in spite of feeling like she had lost it all. Here's how Susie Schaefer discovered happiness after divorce and turned a sour situation into a thriving success...

September 10th, 2019