Insights and Inspiration:

Tag: self-awareness

When you find out you were born with a congenital heart condition at the age of 39, you tend to question everything in your life. This personal story about having a heart defect proves that some things are meant to happen to teach us how...
March 8th, 2020
Women go through many ups and downs in a lifetime. But no matter what happens, we can never fully prepare for unexpected matters of the heart (like falling in love with someone you can't have). Finding your true love and then experiencing...
February 14th, 2020
There are a lot of myths about heart health. We're sure you've heard some people say that heart disease is only for older people; or heart disease doesn't affect women who are fit; or heart disease won't affect you because it doesn't run...
February 5th, 2020
As moms, we try and teach our kids to have compassion for others and resilience to overcome any obstacle as they get older. As adults, reality still hits when we go through hard lessons and receive ridicule in certain situations. However,...
October 8th, 2019
When an unexpected “second chance” trip to India presented itself, writer and mom Susan Heinrich couldn’t pass it by. Although she felt a bit selfish leaving her family responsibilities behind; she soon realized that her...
September 11th, 2019
Some stories are so moving that they don't just make an impact, they start a movement. Despite her ongoing battle with breast cancer, Silvana Vukadin-Hoitt has made it her mission to educate others with a unique photography project that...
September 8th, 2019
When a loved one is passing, it feels like every wall is caving in. Suzanne B. O’Brien, RN works with families during this critical time and says it doesn't have to be a negative experience. Part of her mission is creating positive...
September 4th, 2019