Insights and Inspiration:

Tag: self-awareness

Wellness

How Embracing Food & My Faith Has Led To Joy

Why do women judge themselves so much? Why can’t we just be satisfied with who we are and what we do? Why do we compare ourselves with others and make ourselves feel bad about our parenting, our household, our bodies or our friends?...
September 20th, 2023
Wellness

Practical Self-Care Solutions You Can Try Today

A big part of RedLily's purpose is to spread positivity and create self-care awareness. After all, everyone needs a reminder once in a while, even us! RedLily's founder Kerrie Lee Brown launched this platform with a specific goal in mind,...
May 10th, 2022
Bucket List, Personal Stories

Can We Create Our Own Path?

As women we are often victims of our own forgetfulness. What we mean by this is that over time, we often forget who we are and where we want to go. In other words, we get immersed in the "life" that comes to us: work, marriage, children,...
September 10th, 2021
Mindfulness

Finding My Life’s Purpose

When you try to figure out your ultimate life's purpose, it's usually a tough one to nail down. In fact, our life's purpose can change over the years. RedLily® contributor and writer Emily Gibson shares her insights on the Japanese...
May 20th, 2021
Mindfulness

My meeting with Deepak Chopra

A while back I had the pleasure of meeting Deepak Chopra at a media event. When I reflect on this once-in-a-lifetime interaction, it amazes me how much his words of slowing down and taking time to breathe every day would become such a big...
April 28th, 2021
Food + Fitness, Motivation

Breaking Through The Layers

When you are considered “clinically obese” as a child, your life becomes one hardship after another. From being bullied as a kid, to dealing with a dysfunctional family, to her private battle with fat loss—this incredibly brave...
February 7th, 2021
Life Lessons, Mindfulness

Honoring Our Loved Ones

Learning to honor and praise those who are important in our lives when they are here will help tremendously when they are gone. In this powerful post we share some life lessons from a woman who knows loss and grief all too well. Death is...
October 16th, 2020
Healing, Mindfulness

A Tribute To My Beautiful Twins

If you’re feeling despair and grief because you’ve lost someone close to you, this insightful piece is a tribute and must-read like no other. Written by one of our loyal RedLily® contributors who knows the feeling all too well. Tracey...
September 27th, 2020
Healing, Work + Relationships

My Journey from Illness to Self-Love

Many of us deal with abuse or toxicity in some way—whether it's in a close relationship at home or a colleague or a boss at work. Our contributor this week opens up about her personal journey from physical and emotional pain to the...
July 6th, 2020