Insights and Inspiration:

Tag: self-care

For most people, change is scary—especially when you’ve been pushed out of your comfort zone (and time zone) in order to survive. Women's health author and advocate Kerrie Lee Brown reveals how change can actually be healing when you...
September 19th, 2020
When your life suddenly takes a turn for the worse—and you are faced with a deadly diagnosis—what choice do you have other than to embrace your inner strength and move forward? Long-time fitness instructor, loving wife, and courageous...
August 30th, 2020
We've all been through a lot in life. Especially as we get older and realize that what we worried about in our twenties really doesn't matter in the long run. This personal reflection called "The Dance of Life" speaks volumes to all of...
May 27th, 2020
Most of the women who share their stories with RedLily® are looking to find solace and healing, but Charlotte Wussow has found even more—HERSELF. Read her inspiring story about how two angels, a little self-care, and her personal...
April 25th, 2020
The RedLily® community is built on the strength of women. It's been our mission since the very beginning to help women share their success stories so they can heal themselves and others. We believe a big part of the healing process is...
April 5th, 2020
When you find out you were born with a congenital heart condition at the age of 39, you tend to question everything in your life. This personal story about having a heart defect proves that some things are meant to happen to teach us how...
March 8th, 2020
What happens when your heart almost gives out? Literally. Well, you take action! This personal heart story reveals how cardiac surgery fixed a newly discovered congenital heart condition—and how taking the necessary steps to care for...
March 6th, 2020
Women go through many ups and downs in a lifetime. But no matter what happens, we can never fully prepare for unexpected matters of the heart (like falling in love with someone you can't have). Finding your true love and then experiencing...
February 14th, 2020
There are a lot of myths about heart health. We're sure you've heard some people say that heart disease is only for older people; or heart disease doesn't affect women who are fit; or heart disease won't affect you because it doesn't run...
February 5th, 2020
When women support women, there's nothing we can't do. Danielle Braun enjoys learning from others and sharing inspiring stories. She says reflecting on her experiences and relationships is an important part of her gratitude practice. In...
January 22nd, 2020