Insights and Inspiration:

Tag: self-care

As women we are often victims of our own forgetfulness. What we mean by this is that over time, we often forget who we are and where we want to go. In other words, we get immersed in the "life" that comes to us: work, marriage, children,...
September 10th, 2021
Having worked in media for 25 years, I've learned first-hand the importance of showcasing the best version of yourself. It's all about evolving your professional journey and knowing where to pivot when you need to. Over the years, I have...
August 1st, 2021
A while back I had the pleasure of meeting Deepak Chopra at a media event. When I reflect on this once-in-a-lifetime interaction, it amazes me how much his words of slowing down and taking time to breathe every day would become such a big...
April 28th, 2021
How one woman's decision to remove her breast implants after eight years has not only transformed her own life but informed others about the risks associated with this type of body enhancement. Long-time RedLily contributor Tanya Smith,...
March 21st, 2021
When you are considered “clinically obese” as a child, your life becomes one hardship after another. From being bullied as a kid, to dealing with a dysfunctional family, to her private battle with fat loss—this incredibly brave...
February 7th, 2021
For most people, change is scary—especially when you’ve been pushed out of your comfort zone (and time zone) in order to survive. Women's health author and advocate Kerrie Lee Brown reveals how change can actually be healing when you...
November 20th, 2020
When your life suddenly takes a turn for the worse—and you are faced with a deadly diagnosis—what choice do you have other than to embrace your inner strength and move forward? Long-time fitness instructor, loving wife, and courageous...
August 30th, 2020
We've all been through a lot in life. Especially as we get older and realize that what we worried about in our twenties really doesn't matter in the long run. This personal reflection called "The Dance of Life" speaks volumes to all of...
May 27th, 2020
Most of the women who share their stories with RedLily® are looking to find solace and healing, but Charlotte Wussow has found even more—HERSELF. Read her inspiring story about how two angels, a little self-care, and her personal...
April 25th, 2020