Insights and Inspiration:

Tag: self-care

Life Lessons, Personal Stories

The Dance Of Life

We've all been through a lot in life. Especially as we get older and realize that what we worried about in our twenties really doesn't matter in the long run. This personal reflection called "The Dance of Life" speaks volumes to all of...
February 27th, 2024
Healing, Wellness

My Post-Op Heart Story

What happens when your heart almost gives out? Literally. Well, you take action! This personal heart story reveals how cardiac surgery fixed a newly discovered congenital heart condition—and how taking the necessary steps to care for...
February 6th, 2024
Personal Stories

Why Giving Up Is Not An Option

When we experience pain and trauma in our lives, we often feel like giving up. But more often than not, we open ourselves up to the possibility of triumph. Here’s how a single mom of three proved that no matter what life throws at...
January 21st, 2024
Healing, Personal Stories

Why I Removed My Breast Implants

How one woman's decision to remove her breast implants after eight years has not only transformed her own life but informed others about the risks associated with this type of body enhancement. Long-time RedLily contributor Tanya Smith,...
July 1st, 2023
Mindfulness

Embracing Equine Therapy

For most people, change is scary—especially when you’ve been pushed out of your comfort zone (and time zone) in order to survive. Women's health author and advocate Kerrie Lee Brown reveals how change can actually be healing when you...
September 22nd, 2022
Wellness

Practical Self-Care Solutions You Can Try Today

A big part of RedLily's purpose is to spread positivity and create self-care awareness. After all, everyone needs a reminder once in a while, even us! RedLily's founder Kerrie Lee Brown launched this platform with a specific goal in mind,...
May 10th, 2022
Passion Projects, Wellness

Why Self-Care Is My Super Power

It's the new year and as a mom, magazine editor, and the founder of this platform, I thought it was the perfect time to reiterate my thoughts on the importance of self-care. After all, I’ve always been passionate about helping people....
January 16th, 2022
Motivation

How to evolve your professional journey

Having worked in media for 25 years, I've learned first-hand the importance of showcasing the best version of yourself. It's all about evolving your professional journey and knowing where to pivot when you need to. Over the years, I have...
November 10th, 2021
Bucket List, Personal Stories

Can We Create Our Own Path?

As women we are often victims of our own forgetfulness. What we mean by this is that over time, we often forget who we are and where we want to go. In other words, we get immersed in the "life" that comes to us: work, marriage, children,...
September 10th, 2021